Pulling my head out of my ass seems to be a good plan right about now. I’ve been staying up too late at night, drinking too much wine, and not exercising. Hmmm… Not a very good weight loss program.
I had planned to work out last night but was too tired. Work was a whirlwind of activity and I felt completely drained after getting home from picking up Micah. I slapped some dinner together and then walked my friend, Andy, through posting a podcast on our website. It turned into a 3 hour conversations which was filled with great book ideas (she’s a writer) and too many glasses of wine for me. I’m happy I use a small, 4 oz glass. But I lost track of the number of refills I had during the conversation. I’ve got to get into the habit of drinking water instead. It’s just easy to have some nice, chilled wine. But, I suppose, it’s really just as easy to pour a glass of nice, chilled water. I’ll be working on that.